Cold Treatment
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Use one or more of following:
LLogument(sp.) Zinc from Walmart
plenty of vitamin C
Allergies?
check weather link to spot your pollen
Zyrtec
Claritin (use CVS's generic or such) ..
Allegra.. ok up to 180mg...
Local Honey 1--2 spoons every day, upto 1 month prior to season.
Drop dairy altogether.
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Cough?
See Allergies above
Also use the nasal vapor cup...
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